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At Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process.

Sue Becker is a Food Scientist with over 30 years of experience in the food industry. Sue’s Healthy Minute Podcast is an extension of The Bread Beckers, Inc, where Sue discusses the nutritional science behind the foods we eat today and reveals how simply eating freshly milled grain can be beneficial to your overall health and wellbeing.

You can visit The Bread Becker's website by going to https://www.breadbeckers.com/.

May 2, 2022

Sue Becker shares about the importance of implementing daily exercise, as she continues with step number 6 of her 7 Steps to Healthy Living. While this step may not directly pertain to healthy eating, it is definitely an important part of healthy living.

Our bodies were created to work. The bones, muscles, and internal systems in our bodies depend on our physical movement in order to work properly, and Sue shares a few practical ways to get our bodies moving, no matter what stage of life we find ourselves in.

For more information, visit our website at breadbeckers.com.

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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.